SPORTS MASSAGE • PILATES • WELLBEING
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Sports massage therapy treatments for everyday aches and pains, problem muscles, pre-event preparation & post-event recovery.
Pilates 1:1 sessions and small group classes to provide a more personalised experience and help clients achieve better outcomes in their strength & mobility goals.
For your first appointment - includes assessment and treatment of an existing or new injury/issue
1 hr
From 35 British pounds
Assessment, diagnosis and treatment of an existing, or new, injury or condition
1 hr
55 British pounds
Perfect for a follow-up or to treat one or two problem areas
45 min
From 30 British poundsShort on time? This option means you can fit it in your busy day
30 min
35 British pounds
Combined treatment of remedial massage & dry cupping
45 min
45 British pounds
For injuries or everyday pain with indulgent relaxation to finish
1 hr
60 British poundsHead to toe treatment for injuries or everyday pain with indulgent face & head massage to finish
1 hr 15 min
70 British poundsA stress relieving massage to remove upper body aches and pains.
45 min
45 British pounds
Experience this healing treatment to encourage relaxation, reduce stress and balance your energy.
50 min
55 British pounds
Available OnlineSuitable for all abilities with a focus on improving functional movements and core strength
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45 min
10 British pounds
Suitable for all abilities with a focus on core strength, trunk stability and endurance
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45 min
10 British pounds
Be taken through a series of exercises & poses to aid your recovery & performance, for all abilities
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45 min
10 British pounds
A personalised session including attainable goals to improve your health, mobility, and strength
45 min
35 British pounds- Available Online
Suitable for all abilities with a focus on improving functional movements and core strength
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45 min
8 British pounds - Available Online
Suitable for all abilities with a focus on core strength, trunk stability and endurance
Loading days...
8 British pounds 
Available OnlineBe taken through a series of exercises & poses to aid your recovery & performance, for all abilities
Loading days...
45 min
8 British pounds- Available Online
A personalised session including attainable goals to improve your health, mobility, and strength
45 min
35 British pounds