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  • Suitable for all abilities with a focus on improving functional movements and core strength


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    45 min

    11 British pounds
  • Suitable for all abilities with a focus on core & glute strength, trunk stability and endurance


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    45 min

    11 British pounds
  • Suitable for all abilities - core, pelvic, and shoulder stability for injury prevention & efficiency


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    45 min

    11 British pounds
  • Be taken through a series of exercises & poses to aid your recovery & performance, for all abilities


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    45 min

    11 British pounds
  • Stay strong during pregnancy with low-impact exercises or rebuild safely and reconnect post-birth


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    45 min

    11 British pounds
  • A personalised session including attainable goals to improve your health, mobility, and strength


    45 min

    35 British pounds
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