SPORTS MASSAGE • PILATES • WELLBEING
For your first appointment - includes assessment and treatment of an existing or new injury/issue
1 hr
From 55 British pounds
Perfect for a follow-up or to treat one or two problem areas
45 min
From 45 British pounds
Combined treatment of remedial massage & dry cupping
45 min
From 45 British pounds
For injuries or everyday pain with indulgent relaxation to finish
1 hr
From 55 British poundsHead to toe treatment for injuries or everyday pain with indulgent face & head massage to finish
1 hr 15 min
From 65 British poundsA stress relieving massage to remove upper body aches and pains.
45 min
From 40 British pounds
Suitable for all abilities with a focus on improving functional movements and core strength
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45 min
11 British pounds
Suitable for all abilities with a focus on core & glute strength, trunk stability and endurance
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45 min
11 British pounds
Be taken through a series of exercises & poses to improve your mobility and recover from the week
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45 min
11 British pounds
Stay strong during pregnancy with low-impact exercises or rebuild safely and reconnect post-birth
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45 min
11 British pounds
A personalised session including attainable goals to improve your health, mobility, and strength
45 min
From 35 British pounds- Available Online
Suitable for all abilities with a focus on core strength, trunk stability and endurance
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45 min
8 British pounds - Available Online
Suitable for all abilities with a focus on core strength, trunk stability and endurance
Loading days...
45 min
8 British pounds 
Available OnlineBe taken through a series of exercises & poses to aid your recovery & performance, for all abilities
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45 min
8 British pounds- Available Online
A personalised session including attainable goals to improve your health, mobility, and strength
45 min
35 British pounds