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Wellness & Relaxation Treatments

Welcome to Our Wellness & Relaxation Treatments
Where we prioritize your overall wellbeing through our dedicated services. These treatments can complement your pain and sports injury management, or be used as a standalone treatment to help navigate stress, and provide space to reset. Our dedicated wellbeing treatments are designed to support more than just physical recovery—they help restore balance in both body and mind.

With a holistic approach focused on relaxation, restoration, and renewal, we create space for you to slow down, recharge, and feel more like yourself again.

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Find your balance. Reconnect with your body. Rediscover how good you can feel.

Indian Head Massage

Indulge in the soothing benefits of Indian head massage, a therapeutic practice that relieves tension and promotes relaxation. Treat yourself to a blissful experience that revitalizes your senses.

Pilates

Choose our Pilates for Recovery classes or our 1:1 Pilates programming. Thoughtfully designed to incorporate breathwork into your daily routine, promote overall wellbeing and balance.  Enhancing both your physical and mental health.

Explore our services today and embark on a journey towards holistic wellness.

Wellness & Relaxation Treatments

  • Indian Head Massage

    A stress relieving massage to remove upper body aches and pains.

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    45 min

    45 British pounds
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