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Sports massage therapy treatments for everyday aches and pains, problem muscles, pre-event preparation & post-event recovery.

Pilates 1:1 sessions and small group classes to provide a more personalised experience and help clients achieve better outcomes in their strength & mobility goals.

Sports Massage - Initial
For your first appointment - includes consultation & treatment
Service Information
1 hr
50 British pounds
Physiotherapy
For a thorough assessment, diagnosis and treatment of an existing, or ...
Service Information
1 hr
55 British pounds
Sports Massage - 45 mins
Perfect for a follow-up or to treat one or two problem areas
Service Information
45 min
45 British pounds
Sports Massage - 30 mins
Short on time? This option means you can fit it in your busy day
Service Information
30 min
35 British pounds
Sports Massage Combined
Combined treatment of remedial massage & dry cupping
Service Information
45 min
45 British pounds
Pilates 1:1
A personalised session with the opportunity to set attainable goals
Service Information
1 hr
25 British pounds
Flex & Tone Pilates
Suitable for all abilities with a focus on mobility and core strength
Service Information
Wed, Thu, Sat
45 min
10 British pounds
Restorative Pilates
Suitable for all abilities with a focus on flow and relaxation
Service Information
Tue, Fri
45 min
10 British pounds
Power Pilates
Suitable for all abilities with a focus on strength and endurance
Service Information
Mon, Fri
45 min
10 British pounds
Core & Stretch Pilates
Suitable for all abilities with a focus on core strength and flexibili...
Service Information
Mon
45 min
10 British pounds